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A guide to "Capturing Motion" in low light situations

Nikon 70-200 F4 VR Handheld Video Test

Today I played with a production copy of the Nikon 70-200 F4 VR with 5 stops of VR capability. I did review this lens with test images and will be editing that video over the next few days. But I wanted to share with you this short clip of how AMAZING this 5 stop VR really is.

As you will see I go from VR being OFF to VR being on with movement and without movement and the results are mind blowing. I used the Nikon D4 with the 70-200 F4 Handheld shooting at 1080P at 24 FPS 1/50th of a second at F14 zoomed to 200mm.

The proof is in the video, there is not much I need to say when you can see the difference with VR on and with VR off.